Live stream preview
STRENGTH 45 > ALYSSA
STRENGTH
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48m
Click for playlist: https://open.spotify.com/playlist/3HSDBTNLI2c9LSVxcsYXGI?si=ZiqiNP7kQXeTPDjDoi-S_Q
STRENGTHers the mic wasn't on for this it seems, but class is still great! We hear it...we're just giving you something new while we rerecord!
Up Next in STRENGTH
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STRENGTH - CARDIO BURST 30 > ALYSSA
Click for playlist: https://open.spotify.com/playlist/4R74zS1BVNChvmmuGdHDCK
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STRENGTH - SLIDER 30 > ALYSSA
Click for playlist: https://open.spotify.com/playlist/5y0YB7PDMGbNtbY50Aemjr
You need socks, sliders or if you're on carpet, cardboard!
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CARDIO PUSH 10 > BRITT
Click for playlist: https://open.spotify.com/playlist/3XKWv7ERDuRCuBVnPNA6XH
Not yoga :-) Sneakers or bare feet! Up to you!