Up Next in MEDITATE

• 

  07:49

  MEDITATE - HOW TO DO IT > MICHAL

  MEDITATE - HOW TO DO IT > MICHAL

  Spotify playlist: https://open.spotify.com/playlist/0gbz95AAP0d2UAjIpEmBT7?si=80f5f4f8ba6a448b

• 

  11:41

  MEDITATION - R.A.I.N 10 > KIRRA

  MEDITATION - R.A.I.N 10 > KIRRA

  Click for playlist: https://open.spotify.com/playlist/3qjOiIriSwK8XcXUuUb9S0?si=Vg4cGcqDTwWpAXyOMJmhgA

  This is a Tara Brach inspired meditation.

• 

  12:13

  BREATH WORK FOR BEGINNERS 10 > BRITT

  BREATH WORK FOR BEGINNERS 10 > BRITT

  No music, just have space to lie down!