Up Next in MEDITATE

• 

  11:41

  MEDITATION - R.A.I.N 10 > KIRRA

  MEDITATION - R.A.I.N 10 > KIRRA

  Click for playlist: https://open.spotify.com/playlist/3qjOiIriSwK8XcXUuUb9S0?si=Vg4cGcqDTwWpAXyOMJmhgA

  This is a Tara Brach inspired meditation.

• 

  12:13

  BREATH WORK FOR BEGINNERS 10 > BRITT

  BREATH WORK FOR BEGINNERS 10 > BRITT

  No music, just have space to lie down!

• 

  05:59

  MEDITATION 5 > KIRRA

  MEDITATION 5 > KIRRA

  Click for playlist: https://open.spotify.com/playlist/4QJeWXueVj1mdXsiUSSsz3?si=P0CG_ZxlRKqgsff8H5Qz-Q