Up Next in FLOAT

• 

  48:50

  FLOAT - HANDSTAND CONDITIONING 50 > A...

  FLOAT - HANDSTAND CONDITIONING 50 > A...

  You need socks or sliders, a towel, and some blocks or books! Click for playlist: https://open.spotify.com/playlist/1HW0EyxAuiXNYSPqxnKJb0?si=eMaX174cS4-HJkOcLFzCRA.

• 

  1:08:42

  FLOW - FIREFLY 70 > ALYSSA

  FLOW - FIREFLY 70 > ALYSSA

  Click for playlist: https://open.spotify.com/playlist/0U4SWcmVLktM0y30wgvTpH

  70 minute class, optional to use a chair for warmup

• 

  40:53

  FLOAT > FLOW - HANDSTAND PREP 40 > AL...

  FLOAT > FLOW - HANDSTAND PREP 40 > AL...

  Click for playlist: https://open.spotify.com/playlist/1lZAKFtWDrqyuT1D5Msehl