Up Next in STRENGTH

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  28:43

  STRENGTH - CORE BURN 30 > ALYSSA

  STRENGTH - CORE BURN 30 > ALYSSA

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  Grab sliders or socks!

• 

  48:50

  FLOAT - HANDSTAND CONDITIONING 50 > A...

  FLOAT - HANDSTAND CONDITIONING 50 > A...

  You need socks or sliders, a towel, and some blocks or books! Click for playlist: https://open.spotify.com/playlist/1HW0EyxAuiXNYSPqxnKJb0?si=eMaX174cS4-HJkOcLFzCRA.

• 

  39:39

  STRENGTH - PUSH 40 > ALYSSA

  STRENGTH - PUSH 40 > ALYSSA

  Click for playlist: https://open.spotify.com/playlist/2mnvTHZ6hhPmqXlxuOtJdA