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  10:52

  STRENGTH - QUICKIE ARMS > JORDAN

  STRENGTH - QUICKIE ARMS > JORDAN

  Spotify playlist: https://open.spotify.com/playlist/1zyxMaQx3HErShoeTPWfO2?si=36b22063a84c40b1

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  11:43

  STRENGTH - QUICKIE CARDIO > JORDAN

  STRENGTH - QUICKIE CARDIO > JORDAN

  Spotify playlist: https://open.spotify.com/playlist/5vnIiTCIPH7eErcHOTVcaO?si=83bce59c16d94451

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  17:00

  STRENGTH - QUICKIE GLUTES > JORDAN

  STRENGTH - QUICKIE GLUTES > JORDAN