Live stream preview

Watch this video and more on VERAYOGA

Watch this video and more on VERAYOGA

Start your free trial Learn more

Already subscribed? Sign in

REFINE - DO YOU HYPEREXTEND? > BRITT

REFINE • 3m 15s

A quick test to see if you need to modify elbows in plank, down dog, etc.

Click for optional playlist: https://open.spotify.com/playlist/74TYBFIsDMa1sV96eZGVdC?si=tkZxfweXQU6RwB6xEnnjQA

Up Next in REFINE

×