Up Next in JUST THE FLOWS

• 

  46:27

  JUST THE FLOWS - BEND DON'T BREAK > M...

  JUST THE FLOWS - BEND DON'T BREAK > M...

  Flexibility focused! Spotify playlist: https://open.spotify.com/playlist/0HSLgMrJNz85cTLQtR7xe3?si=b1490a56f0f44492

• 

  45:43

  JUST THE FLOWS - SIDE BODY STRONG > C...

  JUST THE FLOWS - SIDE BODY STRONG > C...

  Spotify link: https://open.spotify.com/playlist/2iH5F4jTXyuqJn6MWTnhK2?si=ef448530d1ff49df

• 

  38:25

  JUST THE FLOWS - GROUNDED > AUGUST

  JUST THE FLOWS - GROUNDED > AUGUST